Keanu Reeves, at 60, remains an icon of great physical shape. His secret? A protein-rich diet and perfect balance. Let's dive ...

The CDC calculates nutrient density score based on the mean percentage of daily values of 17 essential nutrients, including ...

Want to feel a little lighter before Diwali? Try this 7 day detox diet and be all set to welcome Diwali in full swing ...

or even a modified version of the Paleo diet that includes more fruits, vegetables, whole grains, and lean meats. "If you want to follow this plan, it's imperative to find a registered dietitian ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

The Mediterranean diet has long been a favorite among health professionals for its numerous benefits, particularly for ...

Tired of high blood pressure? Millions of people around the world struggle with this common health condition. But there's good news: the DASH diet can help. This popular dietary plan has been shown to ...

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

And perhaps the most controversial aspect - fruit and vegetables are strictly off-limits. Advocates of the carnivore diet, including some doctors and scientists, argue that the age-old advice to ...

An Australian man has been diagnosed with scurvy – an 18th century disease associated with sailors – and doctors warned the ...