From leafy greens to vibrant berries, learn how a spectrum of colourful foods supports immunity, heart health, brain function ...

Weight loss is surrounded by countless myths that often lead to confusion and frustration. Understanding the truth behind ...

You will experience noticeable temporary changes in your body -- some positive and some potentially problematic ones -- as it ...

Get ready for a road trip spanning the country's top foodie cities. The United States is undoubtedly a foodie paradise, ...

Scientists begin to pinpoint what’s in food besides fats, carbs and protein - We consume the chemicals in food every day, but we have little idea what they do ...

The poor beleaguered potato is back in the spotlight again. Is it healthy? Is it not? This great potato debate has been going on for years, largely in tandem with the rise of low-carbohydrate diets.

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Cassava is an essential energy source and contains nutrients, such as protein, calcium, and fiber. People should not eat it raw, as there is a risk of toxicity due to naturally occurring forms of ...

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