Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

BIG Brother’s Nadia Almada looks worlds away from her Channel 4 fame, 20 years after winning the show. Nadia, 47, showed off her six stone weight loss on holiday in Gran Canaria today, ...

Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and ...

Affiliate content. This extensive comparison will go over the important differences and help you determine which one is best ...

The typical plant-based diet being high fibre improves gut health and intestinal motility and the antioxidants help reduce inflammation in the body.

A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

The Amazon Great Indian Festival is offering Diwali Special Deals on health essential combo packs with up to 70% off. So, act now to save big!

Tennessee scored two touchdowns in the final 2:40 to beat Miami last year – in a game that ruined the Dolphins’ chances to win the AFC East and left them subjected to a playoff loss in frigid ...

Recent research suggests that your ability to lose weight could be influenced by a set of 14 specific genes, often referred ...

Kelly Ann Shuman, 31, told Newsweek: "On the days I used whole milk in my coffee, I didn't feel jittery or anxious." ...

Flaxseeds contain all kinds of nutritional benefits, from ample fibre, to omega-3s, and more. Here's what you need to know ...

Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...