For a ‘super yummy and healthy lunch’, Shehnaaz focuses on a balanced meal with a mix of protein, fibre, and healthy carbs.

While protein powders can be an excellent supplement, they shouldn’t replace whole foods in your diet, according to Wright.

VMPL New Delhi [India] January 30 Imagine a world where the things we consider normal in our diet are recognised for how ...

Switching to Vegan or Ketogenic Diet Rapidly Impacts Immune System Jan. 30, 2024 — Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a ...

Emirates serves more than 400,000 plant-based meals onboard its flights each year, and with a selection of more than 300 vegan recipes, the carrier prides itself on offering one of the most extensive ...

The subscription service costs from £40 per week and provides all the ingredients you need to make five Slimming World meals, ...

Expensive plant-based alternatives, a lack of choice and a planet that’s on fire — it’s not surprising that some young people ...

I thought my veggie diet was pretty healthy, but all the talk about protein made me wonder if I was getting enough. I decided to put it to the test… Having been (largely) vegetarian since the ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Followers can eat ...

I successfully lost weight using the Slimming World plan in the past, so I decided to test out Slimming World Kitchen meal ...