It's safe to say that my tastes have grown, and my go-to is vanilla ice cream. Go ahead, call me "vanilla"—I'll take it as a compliment! Vanilla ice cream is luxurious, subtle, and delicious. There's ...

When I stopped tracking every bite and started trusting my instincts, my relationship with food—and my body—transformed in ...

If you suffer from acid reflux like Chrissy Teigen, or any other form of gastrointestinal discomfort, discover how following ...