Professional chef Sue Gajathar, from The Vegan Chef in Fourways, encourages people to join a global movement that promotes a plant-based diet for the month of January. Gajathar shares her own ...

Watermelons hold a special place in African cuisine, particularly in the creation of thirst-quenching vegan drinks. This ...

Don't want to use fake meat as a ground beef substitute? Take your vegan dishes to the next level with this expert-approved ...

The health expert assured gut health is easier than you think and his followers enjoyed watching a day in his life scoffing ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

The results show that diet patterns shape the gut microbiome, as they not only determine the microbes necessary for digestion, but also the acquisition of microbes directly from the food itself. "As ...

Transform your eating habits with these sustainable diet tips that help save the planet and your health. No extreme measures required!

Perfect for fitness enthusiasts and those looking to build muscle, this video offers practical insights into a successful bulk diet plan. Browney Posted: January 3, 2025 | Last updated: January 3 ...

Mouni Roy has shared her diet secrets. She swears by a balanced diet, including fruits, dry fruits, and traditional Bengali meals. Mouni Roy believes in living a healthy lifestyle to stay in shape ...

Prajakta revealed that after years of struggling with restrictive diets, she made the decision to embrace a healthier, more sustainable approach to fitness. Opening up about her physical ...