Professional chef Sue Gajathar, from The Vegan Chef in Fourways, encourages people to join a global movement that promotes a plant-based diet for the month of January. Gajathar shares her own ...

Watermelons hold a special place in African cuisine, particularly in the creation of thirst-quenching vegan drinks. This ...

Don't want to use fake meat as a ground beef substitute? Take your vegan dishes to the next level with this expert-approved ...

The health expert assured gut health is easier than you think and his followers enjoyed watching a day in his life scoffing ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

The results show that diet patterns shape the gut microbiome, as they not only determine the microbes necessary for digestion, but also the acquisition of microbes directly from the food itself. "As ...

A vegan diet used to be synonymous with a healthy ... and beans and legumes. Focus on these foods to make up the bulk of your meals, and consume higher-calorie plant foods such as nuts, seeds, and ...

Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet. The information contained in this article is for educational and informational purposes only ...

Friends asked suddenly much slimmer friends how they’d done it. The answer: the Human Being Diet, aka HBD. With her private practice on a waitlist, even when she put her prices up, people kept ...

Transform your eating habits with these sustainable diet tips that help save the planet and your health. No extreme measures required!