with Jevon bulking up an extra 7.1 pounds of muscle after the eight weeks, compared to his brother, who gained 2.3 pounds. John (left) said after a week on the vegan diet he started craving meat.

However, measurements taken after a single meal might not reflect the effects of a balanced vegan diet, he cautioned. open image in gallery Being a vegan or eating meat really makes no difference ...

Bulking is a bodybuilder term referring to a ... and proteins — are the nutrients that are needed in larger quantities in your diet. Carbs and protein each contain 4 calories per gram, while ...

However, measurements taken after a single meal might not reflect the effects of a balanced vegan diet, he cautioned. Burd’s lab recruited 40 healthy and physically active men and women between ...