From exercising for fat loss to building muscle in a calorie deficit – doctor of sport science corrects three fitness myths - ...

When rivers rise in the spring, you probably think it is from the most recent snow and rain. A new study says that is probably not true.

Seek Early Experience: Don’t wait until you feel like an expert to look for internships or entry-level roles. Getting some ...

A longstanding Greenville church has become the city’s first participant in the Texas Property Assessed Clean Energy program, ...

Culpeper-area program reimburses participants, regardless of income level, up to $225 for septic system pump-outs and 50% for repair or replacement expenses.

Some soups warm your body, but the mushroom soup at Johnny’s Diner in Pittsburgh warms something deeper – that part of your soul that remembers what real food used to taste like before the world got ...

Seeing his uncle powerlifting spurred Nat Walney into working out aged 12 - and he's loved the gym since "day one". Between ...