Turmeric, the vibrant yellow spice derived from the rhizomes of the Curcuma longa plant, has garnered attention worldwide for its rich culinary and medicinal properties. Belonging to the ginger ...
Turmeric is rich in anti-inflammatory properties and antioxidants that help ease menstrual cramps. However, it is always advisable to consult a gynaecologist if the problem persists.
Turmeric milk, often called "haldi wala doodh," is a traditional beverage that combines milk and turmeric benefits. This golden-hued drink has been cherished for centuries, including turmeric milk ...