We're especially impressed by the markdowns we're seeing over at the Amazon Winter Sale, which include some all-time low ...

When I lived in Brooklyn, I was constantly at war with my winter outfits, putting layers on, getting hot, removing them, ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

Green tea has been used for thousands of years for its possible medicinal benefits, such as boosting digestion and alertness. Some people even claim that green tea may help promote weight loss and ...

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

I slip it behind my sofa," they said. Between the sale price and reviews, shop the Gikpal Adjustable Weight Bench deal ASAP so you can finally upgrade your home workouts. Pauline Lacsamana is a ...

Curious how Jason Statham got so ripped for ‘The Beekeeper’? This routine will help you drop fat for your own silverscreen-worthy transformation.

Eating more calories just because they're found in gluten-free foods won't help you lose weight. Count the calories in gluten-free foods, because they count too, just like calories in non-gluten-free ...

Motivation for weight loss can vary from person to person. It can involve identifying why you want to lose weight, setting expectations, and finding support. Starting and sticking to a healthy ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...