Gym benches are one of the most versatile and foundational pieces of equipment, to be used alongside weights ... bands and suspension belts for a full total strength body workout.” ...

Yoga mats offer a cushioned and supportive surface not just for yoga, but also for Pilates and various floor-based exercises.

It’s always a good time to set health and fitness ... and soreness I used to experience with typical classes never hit me”. It can take some time to get used to the equipment, but once you ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

No time to work out? No problem. This quick, calorie-burning, total-body 15-minute dumbbell workout will help you recomp in minutes.

Changeable weather or busy schedules in January and February can interrupt outdoor workouts. Whether you enjoy lacing up a ...

I throw on these simple Uniqlo shorts for pretty much every workout I do (except running), and they’ve been my most-used gym shorts in recent months. What I like most is their material ...

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After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...