Strongway Gym Supplies has announced an expansion of its home training equipment range, offering new options for UK ...

“Free weights, dumbbells, barbells, and cardio machine handles are the germiest surfaces in a gym,” Reynolds said. “One study ...

Villagers have joined forces in retaliation against their parish council following an “absurd” decision to relocate outdoor gym equipment.

Going to the gym supports fitness, but experts warn shared equipment and spaces can harbor more germs than toilets. High-touch items like mats, weights, exercise balls, and cardio handles are hotspots ...

A new study published in the Journal of American Medical Association showed that pulmonary rehabilitation with minimal ...

Strongway Gym Supplies today announced a two-model multi-gym line for home use, with first deliveries scheduled across the UK ...

A total of £40m is to be invested in "transforming" North Yorkshire's leisure centres, the council has said. The funding ...

If you have the space and budget for premium home fitness equipment, the Arc deserves serious consideration. The standout ...

Strongway Gym Supplies has confirmed the introduction of a new set of adjustable benches and multi-use training stations to ...

Battle ropes can help you engage your core, build muscle, and burn calories. Try these five battle ropes workouts. The post ...

Walking for five minutes for every half hour of sitting during the workday significantly lowers blood pressure and blood ...

James Jones Gymnastics Academy, the only all-Black boys' competitive gymnastics team in the US, faces closure due to zoning laws.