The gym isn't a high-risk area for getting sick–as long as the person next to you isn't coughing and sneezing. Even grimy ...

The city of Arnold will put new fitness equipment in the Arnold Recreation Center, install a new playground at Ferd B. Lang ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.

it may make your exercise time more enjoyable ... It can take some time to get used to the equipment, but once you get the flow down, “Pvolve is it,” according to Salemann.

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

Gym benches are one of the most versatile and foundational pieces of equipment, to be used alongside weights to train upper body, chest and triceps, and alone for body weight exercises.

WH testers have confirmed there’s a reason these sneakers have thousands of five-star reviews on multiple sites. As Tina ...

Exercise training while wearing a weighted vest is undergoing somewhat of a renaissance. Social media posts and trainers are ...

Lots of people vow to get fit as part of their New Year’s resolutions, but a new option in Stafford makes it easier – and ...

then your own stationary bike is a worthy addition to your home exercise equipment. Whether you're looking for a smart bike or on-demand classes, these indoor bikes can help you achieve your ...

Lou Mudge is a Health Writer at Future Plc, working across Fit&Well and Coach. She previously worked for Live Science, and ...