I opted for a dumbbell workout from fitness influencer Kelsey Hill. The recent 25-minute workout looked like it would fit the bill perfectly, so I decided to grab my weights and give it a try.
If you're planning to start your fitness journey in the new year but find the idea of joining a gym daunting, at home workouts can be a great place to start and this equipment will help ...
Picking the right weight dumbbells is like shopping for clothing: You won’t know what works for you until you actually try it (on). It’d be great if there was some magic equation that would ...