These four basic options for strength training present fitness possibilities for the young old or beginners, and they offer ...

When it arrived, I was impressed with the quality right away. The detachable steel bar feels super solid and professional and ...

These results show that many more medicines derived from natural products remain to be found,” one professor said.

If you've only got a few minutes — or if you simply don't feel like moving your body for long — this hack is for you.

This 10-minute workout utilizes standing exercises to target the abs, allowing you to get fitter and stronger without relying on traditional core moves like sit-ups and planks.

Right now, Walmart is offering the UPGO 6-in-1 adjustable dumbbells for $86 – a 71% discount from the list price of $300.

Now or Nothing sale starts on June 11 with a limited period offer on Nothing Phone 3a, Nothing Phone 3a Pro, CMF Phone 2 Pro, and others.

I’m used to lifting heavy weights. I can deadlift over 220lbs and regularly squat at least half of my bodyweight. However, I’ve been attending a lot of Pilates classes recently and have noticed that ...

The best dumbbells to shop Each of the following dumbbells is made from durable metal, rubber or neoprene material, which is in line with my experts’ guidance.

The Upgo 6-in-1 Adjustable Dumbbell Set is on sale at Walmart for 71% off, and shoppers say it offers "big bang for your buck." ...

BowFlex recalled this week two models of adjustable dumbbells, including the 90-pound BowFlex 1090, after reports of injuries caused by the weight plates dislodging from handles. Shutterstock ...