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The Winnipeg Blue Bombers star running back added a new element to his off-season training that’s used by the elite U.S.

If you have boxes full of 1990s goodies in your attic or garage, it may be time to sift through them as some of these items ...

The Feierdun 45-Pound Adjustable Dumbbell Set is 47% off right now, bringing the price down to $80 from $150. There are also ...

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“In the ’70s, ’80s, and ’90s, that's all anybody used to develop their lats ... you can get by (albeit slightly less effectively) with a dumbbell. “You would lie on your back ...

If you buy something via one of our links, we may earn a commission. Upgo’s adjustable dumbbell set includes a pair of dumbbell handles, a barbell, and a pair of kettlebell handles that all work ...

"Excellent, well-made adjustable dumbbells. Perfect for a home gym. Can definitely tell they are good quality. I use them almost every day," says another reviewer. "Good price. Easy to work with and ...

So I bought a bench and these weights. I've used them twice since I got them, and they are fantastic ... Great weights and Cap is my go-to dumbbell and weight company. Quality stuff here!" ...

(Pixabay) Google used to allow just about anything on the Play Store. But in July 2024, that changed. The company introduced stricter rules to cut out apps with little or no real function ...

This four-move dumbbell workout hits your chest, arms, shoulders and back muscles while minimising stress on your wrists so you can continue to build strength and lean muscle without the discomfort.

“This can be done with dumbbells, a barbell, or on a machine. Either way, the supinated-grip biceps curl is key.” That’s because, of all the biceps exercises, this one hits the muscle group ...