A shocking study reveals that gym equipment like treadmills, dumbbells, and yoga mats carry more bacteria than toilet seats.

Dumbbells make tricep and bicep workouts at home simple and effective, helping you gain strength, tone arms, and boost overall fitness with ease.

Nowadays, being fit is a need rather than a choice. Having a dumbbell set for home exercise can greatly enhance your general ...

Aston Lambert, 33, stormed into his 78-year-old father's flat demanding money before unleashing a sustained and violent ...

The best Dumbbell only Leg workout that can be done at home or anywhere with limited equipment, for ALL fitness levels from Beginners to advanced, both men and women with A lot of tips and ...

This full body Tabata dumbbell workout will help you burn fat, build strength, and improve endurance in just a short amount ...

Since AKT is an aluminum-free deodorant, it won’t create tiny plugs that prevent sweating like an antiperspirant. However, it does include arrowroot powder and diatomaceous earth that absorb moisture.

Luka Doncic has a lot of NBA seasons left, but he’s interested in someday finishing his basketball career with his first ...

The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...