You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

and U.S. Department of Agriculture (USDA) official recognition and designation of dietary fiber as a nutrient of public health concern in the Dietary Guidelines for Americans, 2020–2025 1. Dietary ...

Kennedy Jr. is handed "MAHA Louisiana" caps to sign while on stage during a bill signing as Louisiana Gov. Jeff Landry speaks at Penn ...

Stacy Reed, Penn State Extension Food, Families and Community Educator One way to get outside and enjoy the nice weather is ...

Plus, Three Macronutrients in Peanuts Support Body's Natural GLP-1 Response ALBANY, Ga., June 24, 2025 /PRNewswire/ -- Today, ...

Asparagus provides health benefits for your digestive health, heart, and blood sugar. Learn more about the benefits and how ...

It’s appearing more likely now that the next U.S. dietary guidelines, to be released sometime this summer, will be much less threatening to wine drinkers (and those consuming other alcoholic products) ...

Frozen vegetables are just as healthy as fresh. The best vegetables for weight loss are packed with fiber and low in calories ...

Olive oil, especially extra virgin, is a cornerstone of the Mediterranean diet and is associated with reduced risks of cardiovascular disease, cancer, metabolic syndrome, and cognitive decline.

Millions of Indians face malnutrition, obesity, and diabetes due to lack of dietary diversity and affordability of healthy foods.