Pasta is a mealtime staple, and store-bought pasta sauces make it easy to get dinner on the table fast. Yet certain pasta sauces contain upward of 12 grams (g) of sugar per ½-cup serving, depending on ...

Total U.S. fruit intake declined 7 percent to 0.93 cup equivalent per person per day in 2017–18 from 1 cup equivalent in 2003–04.

Coffee may offer health benefits when consumed in moderation. Making healthy choices with coffee, like avoiding artificial ...

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Your body gets vitamins when you eat different foods. But is diet the only way? Learn other ways to obtain the essential ...

Avocados provide only a small amount of protein. Learn how to boost the protein content of your meals and snacks that include ...

High intake of dietary saturated fats and triglycerides linked to poorer memory performance suggests a new study published in ...

There is much research demonstrating that fruit consumption provides a number of important healthy nutrients for individuals ...

The USDA will invest another $1 billion on top of roughly $2 billion it already spent battling bird flu since the outbreak ...

Plus, a 2019 Gut study suggests that eating whole grains in place of refined grains may help induce weight loss. The fiber in whole grains, along with other nutrients, may help you feel more full, so ...

Last year, New York became the first state to ban the sale of dietary and muscle-building supplements to minors. Despite ongoing implementation hurdles and legal challenges, several states ...

WASHINGTON (AP) — The U.S. Agriculture Department predicts record egg prices could soar more than 40% in 2025, as the Trump administration offered the first new details Wednesday about its plan ...