People who exercise frequently need to ensure they're getting enough protein in their diet. These 10 foods can help—and are ...

Ghee is common in several types of cuisine. This article covers its use, benefits, and how to incorporate it into your ...

Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

On Sept. 4, 2025, Vox published a story that claimed U.S. Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. and ...

The best diet for perimenopause is rich in lean proteins, complex carbs, fiber, healthy fats, vitamins, and minerals. Include ...

The humble potato – cited as a mild, carbohydrate-packed fuel option – is growing in popularity among endurance athletes like cyclists and ultramarathoners, some of whom are diversifying their ...

Opposing viewpoints about whether whole milk is healthy or not illuminate a growing debate in nutrition science.

Discover the importance of balancing protein and fiber in your diet for optimal health. Learn about the benefits, recommended ...

Trump's MAHA Commission Strategy Report includes changes to vaccine policy, infertility care, dietary recommendations, and ...

The U.S. government soured on whole milk a half-century ago. Now the Trump administration wants Americans to drink it up.

The Trump administration is planning to release its new guidelines on nutrition and diet and Health Secretary Robert F Kennedy, Jr., has said the latest update could leave out experts' advice.

Americans will soon get some new advice on what to eat. The federal government updates its dietary guidelines every five years. Health Secretary Robert F. Kennedy Jr. has said the Trump administration ...