Stomachache isn’t something uncommon in our day-to-day lives. Everyone gets belly pain once in a while – sometimes after a ...

Lower right back pain can stem from spine, muscle, or internal organ problems. Depending on the cause, the pain can be sharp, ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's ...

Stomach pain should not be ignored as it may indicate serious health issues. Pain on the right side could be due to ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...

Physical therapists caution against sleeping on your stomach. "When someone sleeps on their stomach... [their] body is held ...

Have you ever made a "wrong" movement, or change your position in bed at night, and feel a twinge in your lower back? A lot ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

ELLEN WERMTER: You want your neck to be aligned with the upper back, your chin and neck aligned to the center of your shoulders, your shoulders in line with your hips, and then you want your head ...

Late-night sugar cravings feel like a willpower problem. In reality, they’re a stress signal. Chronic back pain and stress ...

Someone should contact a doctor about back pain after a fall if the pain is severe, persists despite rest, or is accompanied by other symptoms, such as vision loss, difficulty breathing, or loss of ...

SEATTLE — September marks Pain Awareness Month, and for millions of Americans, back pain is more than just a fleeting discomfort — it’s a daily reality. “Most of us in our adult life are going to have ...