Check out the full Back Pain Relief Program series of videos along with downloadable guide sheets here: ...

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Thyroid disease is a chronic condition that occurs due to disruption in the smooth functioning of the thyroid gland. The ...

It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus […] ...

To be fair, your pelvic tilt might not be under your immediate control. Certain lifestyle factors can cause the muscles that ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Knowing the symptoms of an ankylosing spondylitis flare-up can help you get faster relief. We'll tell you what to expect.

‘Stay Tuned, We’ll Be Right Back With Your Forecast’ Long-time meterologist Gary Lezak says he can predict with 91% accuracy significant weather events that will occur for the next seven to ...