Additionally, wear-and-tear arthritis is a leading cause of hip pain in women. Women are more likely to have hip pain as a ...

Sit in a chair. Squeeze both knees together. Attempt to pull your knees apart while resisting with the hip and thigh muscles.

Your pain could also relate to your thigh muscles or lower abdominal muscles. If you’re experiencing groin pain, learning what could cause it is essential. Your healthcare provider can then treat it ...

The hip joint contains the ball of the thigh bone and the pelvis socket. It’s held in place with strong, fibrous ligaments and supportive muscles. Hip pain can arise from various injuries to the ...