Fatty liver impacts heart health. Doctor Cyriac Abby Philips suggests simple fitness tests. The One-Minute Sit-to-Stand Test ...

FDA 510(k) application submitted to allow marketing of the ARC-EX® System for home use in the United StatesCE Mark ...

WANT TO GET bigger and stronger without spending all your time in the gym? You'll need to learn how to train efficiently—and ...

Unlock the secrets to mastering Bakasana, the incredible yoga arm balance that strengthens your arms, core, and shoulders. In ...

When 7-year-old Jeffrey Landry of Parkman stops by Northern Light CA Dean Hospital’s pediatric occupational therapy room on ...

This Ancient Chinese Training Technique Can Help You Build Muscle and Reduce Stress originally appeared on Men's Fitness.

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

Hitting the gym or the running track a few times a week is great, and will have huge benefits for your well-being and chances ...

The first astronauts in more than 40 years from India, Poland and Hungary have arrived at the International Space Station, ...

Strength training is smart at any age, and developing a consistent routine is particularly beneficial for women over 60. Here ...

Builds upper body strength: There are many upper body strength training exercises, and pushups is one of them. Pushups can be used for upper body strengthening, according to research published in the ...

Try out these 20 amazing upper body movements to maximize your strength gains… Note: These exercises are ideal for both men and women but the weight will obviously vary as well as training volume ...