Kids use backpacks to carry everything they need during the day and make a fashion statement. Unfortunately, the excess ...

“ Tech neck ,” the “TikTok tilt,” “scrolliosis” or the “Silicon slump” — there are many ways to describe the pain, stiffness ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to ...

That familiar morning stiffness in your neck, or the sharp twinge when you turn your head—we've all been there, and here's ...

For fitness purposes we can roughly divide the body into three sections: the lower body (legs), the core (abs), and upper ...

Lower right back pain can stem from spine, muscle, or internal organ problems. Depending on the cause, the pain can be sharp, ...

So, I spoke to a number of ergonomics experts to dig deep into why working exclusively from a laptop is such a bad idea. You ...

SEATTLE — September marks Pain Awareness Month, and for millions of Americans, back pain is more than just a fleeting discomfort — it’s a daily reality. “Most of us in our adult life are going to have ...

The Real Deal: We use deal trackers and commerce experience to sift through “fake” hike-and-drop deals and other deceptive sales tactics. Products will usually be rated at least 4 stars with a minimum ...

Author Roberta Bergman leads this interactive presentation, which includes a discussion about the leading causes of back pain: poor posture, body mechanics, under-conditioned muscles, ergonomics, tech ...

LONG BEACH, Calif., Aug. 28, 2025 /PRNewswire/ -- MemorialCare Long Beach Medical Center has expanded its MemorialCare Orthopedic & Spine Institute's Spine Health Center with the launch of a new Back ...