Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

“’Tummy time’ can relieve neck and lower back pain for patients who are suffering from postural syndromes, strain and ...

Stand up straight with your hands at your sides. With your neck and back straight, slowly turn your head to the left until you feel a slight stretch. Hold for 10 to 20 seconds and then slowly turn ...

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...

Medically reviewed by Casey Gallagher, MD Acne is a common skin condition that affects up to 50 million Americans each year.

“Anyone who spends time with their head hanging down or hunched forward over a phone or computer screen—or a baby!—can ...

His viral TikTok video offers fast moves you can do at home—and commenters are saying they offer "instant relief." ...

Jordan Spieth headed for the clubhouse 12 holes into his opening round at the Travelers Championship on Thursday in Cromwell, Conn., withdrawing due to a neck/upper back injury.

International Yoga Day 2025 highlights yoga's role in holistic wellness, offering relief from modern ailments like cervical spondylosis. Specific asan ...

Neck Cloud has announced their cervical traction device, offering desk workers with poor posture a way to improve spinal ...

Jordan Spieth headed for the clubhouse 12 holes into his opening round at the Travelers Championship on Thursday in Cromwell, Conn., withdrawing due to a neck/upper back injury.

If, like me, your neck always hurts, why not check out my methods? Obviously if your back pain is severe, I would recommend visiting the doctor. However, for more mild desk-job neck pain, these could ...