The funny bone is located in the elbow, specifically along the groove on the inner side of the elbow; however, what you hit ...

Try out these simple moves to stop your shoulder cramps in their tracks. Doorway stretch: Rest one forearm against the edge ...

People with injuries or limitations in the shoulder, elbow, or wrist area should not perform arm exercises with dumbbells without first clearing by a doctor or trainer. Back pain or posture problems ...

Debbie O'Connell, 37, claims her arm was left virtually useless after she fell from an army horse, but is being accused of ...

Make your workout count with these quick additions.

After my new favourite sport turned an old niggle into a full-blown injury, I used these four exercises to turn things around ...

A 61-year-old, right-hand dominant man was brought to the emergency department (ED) after catching a heavy object in his left arm and causing a hyperextension injury to his left elbow. He developed ...

Upper limb impairment is a common challenge for individuals who have suffered a stroke, particularly affecting distal joint mobility. In recent years, advancements in mobility aids, such as ...

They play a key role in elbow flexion and also contribute to shoulder stability and range of motion. They’re bigger than the biceps, which are on the front of the upper arm.

You don't need six months of pain in the gym to tine up your arms and lose bingo wings - with clever creams, expert tweaks ...