Right upper back pain can be caused by a wide range of conditions. Usually, these are treatable at home. Learn about the causes, treatments, and when to see a doctor.

The stretching routine that fixes 90% of body pain and this simple sequence targets the root causes of most common aches and ...

Arm pain from a torn rotator cuff commonly comes on when lifting the arm overhead and is common when trying to sleep. Tennis elbow: This condition occurs when the tendon on the outside of the elbow ...

Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

A biceps tendon rupture is when you tear one of the strong bands of tissue that connect your upper arm muscle to your shoulder or elbow. This injury can cause sudden pain and make it harder to ...

Strong shoulders also support better posture, which can help reduce back and neck pain. Of course, building muscle increases ...

Upper stomach pain can mean gas, indigestion, or stomach viruses. More severe causes can include appendicitis, gallstones, bowel obstruction, or peptic ulcers.

Luckily, licensed chiropractor Dr. John Cybulski, DC, co-founder of the pain-relief platform The Anatomy of Therapy, is ...

For some people, pain can become chronic; however, for most, the symptoms resolve with rest, physical therapy, and pain management. Fractured humerus: A fracture in the humerus, or upper arm bone, can ...

Learn about 7 deadly diseases that start with shoulder pain. Early recognition of these warning signs could be life-saving for you or loved ones.

Stay strong, mobile, and independent with these 6 simple daily exercises for adults 60 and over—no gym required.