The New York Mets are hopeful Francisco Alvarez, already playing with a broken pinkie on his left hand and a torn UCL in his ...

Mind-body coach and CNN contributor Dana Santas tackles the first in a five-part series on the power of strength training to relieve pain and enhance movement.

In the second of a five-part series, Dana Santas shows how building strength in the side abdominal muscles can improve ...

The hinge movement is probably the trickiest one, but also the most important. A hinge is when you bend at the waist, without ...

Doctor warn that persistent back pain could indicate lung cancer, particularly when paired with other symptoms like chronic cough or weight loss.

Parsonage Turner Syndrome causes sudden severe shoulder pain, followed by muscle weakness, tingling, and numbness. Often one-sided, it worsens at night, with treatment including NSAIDs.

The Mets are hopeful Francisco Alvarez, already playing with a broken left pinkie and a torn UCL in his right thumb, dodged ...

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...

An Instagram reel claims that Scarf Stretch can fix Cervical pain and cervical spondalitis. The claim is HALF TRUE.ClaimIn an ...

Lunges aren’t the only way to train your lower body. If you can’t do them, try these alternative lunge exercises to strengthen your legs.

Less impact with each step [means] less likelihood of injury and probably more efficient running to help us run further and faster’ ...

Officially named 'Prime Big Deal Days,' Amazon's October sale is essentially another Prime Day sale. You can expect up to 40% ...