Not all dairy-free milks are suitable for baking. Here's which dairy-free milk to avoid, and which one you should use for ...

Plant-based milks tend to cost more than dairy. Unsweetened almond milk, like other plant-based milks, is lower in fat, calories and total sugars than dairy milks. The brand we looked at was ...

Early on, it was a by-product of the butter-making process, in which bacteria was added to the milk just before and while churning to sour it. Today, this tangy beverage is made by combining lactic ...

These days, it feels like there's a new non-dairy milk alternative popping up every time you blink. Almond milk, oat milk, hemp milk, cashew milk—it's like a never-ending roll call of trendy milk ...

Consumption of sugar-sweetened beverages leads to over 330,000 annual deaths due to cardiovascular disease and type 2 ...

Marks & Spencer is coming for our brains. In a good way, that is. Its latest ranges, Brain Food and Yay! Mushrooms, promise ...

Whole-grain wheat. BHT added to preserve freshness.

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

The retailer’s wacky new ‘brain food’ offering includes blue smoothies and lion’s mane coffee – but is any of it really good ...

Rich in potassium and fiber, these healthy foods help lower blood pressure. We know that nutrition affects our physical health, but what we consume plays a larger role in our mood and mental ...