Most plum cake recipes require some basic preparation such as soaking the nuts a night in advance. Soak fruits in almond milk overnight. While preheating the oven, prepare a pan. Mix flour, baking ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

Fact: Cow milk is still one of the most reliable sources of calcium for bone health. While many plant milks are fortified ...