Get started on the Mediterranean diet with this simple 5-day meal plan that’s packed with flavor and simple recipes anyone ...

Princess Diana’s diet focused on light meals, fresh vegetables, lean proteins, and minimal red meat. She favored healthy ...

If you have diabetes, an eating plan may help you manage your blood pressure, cholesterol level, blood sugar, and weight.

Danish researchers suggest that food processing itself harms men's metabolic and reproductive health, prompting calls to ...

If left untreated, insulin resistance can develop into type 2 diabetes. However, with the proper diet, you can manage and ...

Nutritionist Petronella Ravenshear’s HBD is the new buzz diet. Experts weigh in on the HBD’s focus on metabolism, the severe ...

Fiber plays a big role in managing diabetes. Foods like oats, beans, berries, and apples slow the absorption of sugar and ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a version of the Mediterranean diet he follows himself and calls ...

If you have high blood pressure, you can help control it with a healthy diet that includes whole fruits, vegetables, whole ...

Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, ...

An IgA nephropathy diet is usually low in sodium, phosphorus, protein, and potassium. Eating foods rich in antioxidants and omega-3s can also support kidney health.