Diet is important for reducing breast cancer risk. Research shows fruits, vegetables, and fibre help. Leafy greens, ...

A 15-year Swedish study shows that long-term eating habits may shape how quickly dementia and other chronic health problems ...

Tucking into a steaming bowl of risotto, piled high with parmesan and washed down with a beer, on the last night of our ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Canned food is shelf stable, low-cost and it can be very nutritious. Dietitians share 11 of the healthiest canned foods.

However, there are some foods that Boomers still stand by, no matter what the latest diet fads say. If you ever find yourself ...

People should eat more fruit, vegetables and wholegrains and cut back on red meat and sugary drinks to cut their risk of type ...

Discover the best lifestyle changes to increase fertility and how to change your lifestyle to get pregnant, with advice from ...

Evidence shows that eating a longevity diet can dramatically lengthen your lifespan – and the sooner you start, the more of a ...

Diet plays a crucial role in maintaining overall liver health. Eating a poor diet can lead to fat accumulation in the liver.

HAVING tried every diet going, yoyo-dieter Sandie Simms decided to turn to weight loss jabs. At first she was happy to see ...

Carrying the energy of the planet Mars, Tuesday, aka Mangalvar, is considered to be fiery. To align your diet with the cosmic ...