Known as the saffron of India, turmeric is one of the spices contained in curry, and it is the one that gives the famous ...

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

There is evidence to suggest turmeric can help with weight loss. However, this is complicated by the bioavailability of ...

If you're searching for an effective weight loss diet, beetroot should be a key ingredient in your daily meals. Including ...

Use turmeric as a spice in cooking, or drink turmeric water or tea in moderation. You can also add a pinch in milk, just before sleeping for a soothing drink. Avoid taking very high doses of ...

Apples, which are high in soluble fiber-pectin, are extremely helpful in reducing cholesterol. To make this heart-friendly recipe, first mix rolled oats with apple juice/water. Next, add diced apples ...

Blend 1 cup of fresh or frozen mango chunks with ½ cup of Greek or coconut yogurt, 1 cup of almond milk (or water), ½ teaspoon of turmeric, and a small piece of fresh ginger (or a pinch of ...

In a medium bowl, whisk together the yogurt, lemon juice, oil, garlic powder, salt, and spices, if using. Add the chicken and ...

The MAHA movement loves the idea of getting rid of synthetic dyes in foods. But manufacturers face challenges that could ...

Gongura mutton curry, a tangy Andhra speciality, blends tamarind and mutton for bold flavours. Try this rich, sour curry ...

Teas are an important part of Indian culture. Indians can have tea any time of the day and anywhere they want. Here are some ...