Fibres such as inulin or resistant starch, polyphenols (plant compounds) and certain amino acids are also used for gut health. Polyphenols, for example, are broken down by gut microbes into useful ...

Rainy mornings are best enjoyed with a warm drink in hand - why not make it one that strengthens your immunity too?

Mixing Ayurvedic and allopathic medicines? Experts warn of hidden risks from herb-drug interactions, and explain how ...

Saffron, the 'golden spice', is a time-tested beauty secret, rejuvenating skin with its antioxidants and vitamins. It ...

While turmeric water is often praised for its health benefits, experts warn that excessive or prolonged use may cause serious ...

Haldi, also known as turmeric, sits bright on Indian kitchen shelves. It is not just because of its bright yellow color but ...

Turmeric may support weight loss when combined with lifestyle changes. Supplements may be more effective than adding turmeric ...

By Carl E. Bartecchi, M.D. What supplements waste our money?The government and the FDA haven’t helped us with this problem.

NFL legend Dan Marino tells PEOPLE how he was able to stop the progression of his metabolic dysfunction-associated ...

The global green tea supplements market is on a steady growth path, projected to expand from USD 6.4 billion in 2025 to ...

Turmeric has antioxidant and anti-inflammatory properties. However, it is not readily absorbed by the body. Pairing it with ...