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Lately, I’ve been taken with natural food coloring — and not just because there’s been a lot of conversation about food dyes ...
Garlic (Allium sativum) and turmeric (Curcuma longa) are common household ingredients best known for their potent flavors and many purported health benefits. While both are technically root vegetables ...
More than just adding flavor, color and aroma to our food, spices tell a story. Take turmeric, for example, which was first used nearly 4,000 years ago in India before spreading through China ...
The antioxidants in turmeric aren't easily absorbed by the body. Here are some spices that may offer even more antioxidants.
Long a superstar spice in Asian countries, particularly India, turmeric is gaining popularity in the Western world. And it turns out, it packs a much bigger punch than simply flavoring your food ...
These days, this colorful spice is famous for its healing benefits beyond treatment for food poisoning. "Turmeric consists of volatile oils, curcuminoids and 100 components that gives it the ...
Chilli, turmeric and other spices are often claimed to have health benefits. But can spices really add any health benefits to our food, or help us ward off illness?
What we can VERIFY about turmeric, including whether the root can reduce inflammation and if there are safety concerns with supplements.