Turmeric root, fresh ginger with lemon juice, honey and pinch of black pepper is the best turmeric shot recipe with abundant ...

Immune booster shots are a popular way to pack in nutrients during cold and flu season, but at $2.50 to $4.50 per tiny bottle, store-bought options can quickly add up. Even worse, many of these ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

When you need a tasty midday meal, turn to one of these highly rated lunch recipes. These lunch recipes are easy to pack and ...

These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

Consuming turmeric is an effective home remedy for period cramps due to its pain-relieving abilities as well as ...

Think salmon, mackerel, sardines, or any other option that is naturally oily. These fish are packed with omega-3 fatty acids, ...

Conditions like arthritis, heart disease, and even memory loss have been linked to ongoing inflammation. One natural way to fight it? Turmeric, the golden spice that’s been used for thousands of ...