Turmeric, celebrated for its health benefits, is consumed as turmeric water and turmeric milk. Research indicates warm dairy ...

Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the ...

Rainy mornings are best enjoyed with a warm drink in hand - why not make it one that strengthens your immunity too?

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Curcumin is an active compound in turmeric, a spice used in cooking and traditional Chinese and Ayurvedic medicine. Learn ...

Turmeric has antioxidant and anti-inflammatory properties. However, it is not readily absorbed by the body. Pairing it with ...

Sadhguru’s morning diet is all about aligning with Ayurveda’s wisdom: cleanse, nourish, and move according to your energy.

Here are the top 5 medicinal benefits that your body will enjoy after you start consuming an inch of kachi haldi daily on an ...

Turmeric, that golden spice we all have in our kitchens, is now making headlines for its potential benefits in clearing nasal ...

Drinking turmeric water in the morning is a popular wellness trend due to its anti-inflammatory and antioxidant properties.

Amla-turmeric shots are packed with antioxidants and anti-inflammatory benefits that support heart health and slow ageing.