Research suggests that omega-3s can support brain health, especially for people who carry a gene that raises the risk of ...

No doubt, canned meat is fast and convenient. But there are some canned meats you should avoid based on a number of ...

Between the tuna species, mercury levels, and fishing practices, there's a sea of options for canned tuna brands. Here are 12 ...

Nutrition Note: Sardines are an excellent source of B vitamins, including B12, which is crucial for energy and metabolism. Explore Our Selection: Discover premium sardines and other nutrient-dense ...

The FDA recommends that adults eat no more than one serving per week of high-mercury fish, while pregnant women and children should avoid them altogether. When consuming canned tuna, opt for light ...

Sunflower seeds are popular in trail mix, multi-grain bread, nutrition bars ... harvested from the plant’s large flower heads, which can measure more than 12 inches (30.5 cm) in diameter.

If you can find locally bred Guppies or even wild-caught ones, these are great choices for hard water communities, but the pedigree varieties produced on fish farms can be delicate, as can the more ...

which is consumed by longer-living fish species including Tuna. Exposure to methylmercury can lead to kidney and nervous system damage, cause vision problems and raise the risk of heart disease.

Mercury contamination in canned ... fish, they warned. The two organizations are urging retailers and governments to take immediate action, including reducing the permitted levels of mercury in ...

Experts have issued a stark warning that tins of tuna sold in the UK may ... up due to their diet of smaller fish and longer lifespans. Methylmercury exposure can harm the kidneys and nervous ...

Eating nearly anything that can fit into their mouths, arapaima are at the top of the food chain. Arapaima mainly hunt other fish, but are known to eat small mammals, birds, frogs, worms ...