This no-bake tuna casserole recipe is here to save the day ... they’re the juices from the fish itself, not just plain water or oil. Those juices are loaded with Omega 3s.
Flake the tuna ... but make sure you whisk it constantly to avoid lumps. A silicone-coated whisk will not damage non-stick pans. This recipe can also be made ahead - just cook the pasta bake ...
cut into 1 1⁄2-by-1 1⁄2-by-4-inch rectangular blocks (the tuna should be as free of sinew as possible) Preheat oven to 300 degrees. Season garlic with salt, wrap in aluminum foil with butter ...
cut into 1 1⁄2-by-1 1⁄2-by-4-inch rectangular blocks (the tuna should be as free of sinew as possible) Preheat oven to 300 degrees. Season garlic with salt, wrap in aluminum foil with butter ...