Listen hard and tap into your deep musicianship, just like Rosana Eckert (from University of North Texas) and I did in this video as you watch us push each other in these intense ear training ...
For simplicity, there are two intensity levels to 80/20: low on one side, medium to high on the other. Seiler’s research isolates the cut-off between the two as the ventilatory threshold, which falls ...
The Pennsylvania State Police (PSP) and Commonwealth University announced an agreement that allows PSP Troopers to receive college credits for their successful completion of cadet basic training at ...
Let’s talk about blood sugar regulation, a topic that has a lot more depth than most people realize. I’ve been diving deep into this, especially since my son wa ...