The incoming Barnes & Noble, REI and Total Wine projects have hit a construction milestone at Gates of Prosper.

With holiday shipping deadlines nearly here, it's high time to snag one of the best fitness gifts for friends and family members who may or may not have their exercise routines down to a science.

If you’re eager to get a head start on your new year fitness goals, it may be time to consider investing in one of the best fitness trackers. These Spy Kids-esque wearables can keep tabs on just ...

Using Google Keyword Planner to analyse trend-based searches, PureGym has compiled the top ten fitness trends set to define our movement in 2025, as well as the trends that are on their way out.

This group fitness class combines elements of strength, cardio, and dance to deliver a fun total-body workout. This remix-style video features all of your favorite instructors, including Raneir ...

Total Fitness Wakefield now has a dedicated squads area. a flexible training space is perfect for these smaller group workouts that provide a more intimate workout environment, whilst keeping it fun ...

To figure out what a realistic fitness New Year's resolution actually ... You could also get more intense exercise for a total of 1 hour and 15 minutes each week. This could translate to a single ...

Yogya Tiwari, a fitness coach, keeps sharing workout-related tips and tricks on her Instagram profile. The fitness trainer lost 14 kilos and went from 72 to 58 kilos. Yogya, a few days back ...

Read more about our Product Review Guidelines here. If you've been looking to ramp up your wellness routine or shop for the fitness enthusiasts in your life, we've hand picked the Cyber Monday ...

Recently, he shared a total fitness program that's definitely worth bookmarking. He explained, "It won't make you the strongest you could possibly be or push the outer limits of your endurance ...

If you can't afford classes, try a dance workout DVD or follow an online video at home. If you have a medical condition such as diabetes or high blood pressure, take note of how you feel before ...

super customizable to your *exact* fitness level. By the end of the WH 30-Day Workout Challenge, you can expect to see some pretty awesome results. You’ll likely notice some increased muscle ...