Earlier this month, WeightWatchers made the extraordinary announcement that it would be offering its own version of the 'fat ...

A staggering 64% of adults in England are classed as either overweight or obese according to the most recent NHS figures. And ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

They provide energy and structural components for the growth, development, and repair of cells. Examples of carbohydrates ...

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

A beautician has described the horrifying consequences of her gastric sleeve surgery after a procedure in Turkey left her ...