A staggering 64% of adults in England are classed as either overweight or obese according to the most recent NHS figures. And ...

Psychological stress can undermine the positive effects of calorie-restricted diets by suppressing immune function, which ...

They provide energy and structural components for the growth, development, and repair of cells. Examples of carbohydrates ...

A registered dietitian breaks down everything to know about body type dieting for weight loss and its potential benefits and ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Sarah Infringer overcame yo-yo dieting and lost weight thanks to strength training, surgery, and the 80-20 mindset. Here, she ...

A beautician has described the horrifying consequences of her gastric sleeve surgery after a procedure in Turkey left her ...

Affiliate content. This review explores whether a simple formula can help boost your metabolism and make weight loss feel ...

Mae Suzuki applied the technique of visualization, used by business titans such as Steve Jobs, to lose 40 pounds and keep it ...

Have you ever found yourself staring in the mirror, frustrated by stubborn belly fat that just won’t go away? You might be ...

Labour's plan to inject people with drugs to help them lose weight and get unemployed people back to work won’t fix our ...