Your eating habits might be the thing that's keeping you up at night. Avoid these 10 foods before bed for quality sleep.

Including these tasty, satisfying staples throughout the week can help supercharge your weight loss efforts.Reviewed by ...

Many years ago, Auntie Mary J. Blige conveyed to us in one of her timeless hits, “sleep don’t come easy,” and she was ...

With so much information and advice around, how can we be certain what is safe to eat? In an article for the MailOnline, investigative food journalist Joanna Blythman said: 'Foods which are ...

Says Recent Study 10 Easy Tweaks to Eat More Sustainably 7 Worst Foods and Beverages That Dehydrate You, Says a Doctor The ...

Marion Nestle, PhD, MPH, a New York University nutrition professor and author of What to Eat, takes issue with not-very-nutritious foods that are labeled or advertised with healthy-sounding terms.

Certain foods, such as raw chicken, eggs, and potatoes, can pose health risks due to harmful bacteria or toxins. Cooking ...

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

A cancer dietician has revealed the 10 foods and drinks she avoids at all costs – and advises other people to follow suit for ...

With that in mind, here are the 10 best foods to try out at The Big E if you’re new to the fair or if you want a fresh look. Now, we don’t expect you to eat all 10 items on this list in one trip.