2. Add one teaspoon of powder to the warm water." Listing the ingredients, she wrote, "Mix powder recipe: 500 gm jeera (cumin seeds), 500gm ajwain, 2tsp. black salt, 50gm cinnamon, 5tsp.
Consumer Reports found high levels of lead in cinnamon powder and multi-spice blends ... Look out for hidden ingredients in store-bought blends, especially additives that may not be beneficial.