While all people experience anxiety, some are paralyzed by the emotion. Intense, overwhelming anxiety can lead to complete physical immobilization, overwhelming emotion, and dread. If this emotional ...

In a world where anxiety has become an all-too-common issue, simple yet powerful breathing techniques are emerging as accessible tools for emotional regulation. These techniques combine ancient ...

This week, Bobbi Conner talks with MUSC's Dr. Kenneth Ruggiero about a free app, developed by researchers in SC, to help ...

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Please provide your email address to receive an email when new articles are posted on . Anxiety is normal but becomes problematic when it interferes with daily activities. Cognitive behavioral therapy ...

Between the assassination attempt on former President Donald Trump and the uncertainty continuing to swirl around President Joe Biden’s reelection bid, it’s been quite a week in politics. The ...

Glenbard Bilingual Parent Advisory Council and the GPS Parent Series in Spanish will present “Practical Tools for Well-being in Challenging Times” with clinical ...

With storm season approaching in Oklahoma, the time of year can bring anxiety for some. Therapist Kyann Mitchner with Sunbeam Family Services said stressful situations, like severe weather, can cause ...