Mental health problems amongst youngsters is a reality in India today. An effective solution is to equip them with tools and ...

Regular practice can be a cornerstone in stress management strategies. Resonant or coherent breathing involves taking five breaths per minute, concentrating equally on inhalation and exhalation. The ...

It might seem cute at first but separation anxiety in a relationship can ruin an otherwise beautiful partnership.

When parents are visibly anxious, frustrated, or overwhelmed, children can internalise these emotions. The pressure feels ...

Artificial intelligence (AI) has become a fixture within many B2B marketing organizations, with generative AI (GenAI) gaining ...

A study published in Nature titled 'Assessing and alleviating state anxiety in large language models' has uncovered that AI ...

If you're a fan of self-help tips and tricks, you may have seen Mel Robbins' Let Them theory doing the rounds on social media ...

Coping with emergencies is challenging in the best of situations. During the coronavirus pandemic, many of us are just trying ...

The S&P 500 SPX closed 0.8% lower Tuesday at 5,572.07, after a choppy trading session, according to FactSet data. With a correction defined as a 10% drop from a recent peak, the S&P 500 would reach ...

Building muscle isn’t just about nailing down a solid leg day and hammering your chest, back, and arms. You need the right ...

The UK Financial Conduct Authority (FCA) has published a speech by Sarah Pritchard, executive director of consumers, competition and international, ...

Alan Russell examines the relationship between fitness and fatigue, and considerations when it comes to balancing physical ...