After four album cycles, the country star had to “resign myself from looking at any sort of numerical graph or chart.” ...

Discover why magnesium is essential for strength, muscle recovery, stress resilience, and sleep quality. Learn how to ...

1. **Embracing Smarter Jean Choices After 60** Fashion often gives a narrow view of denim looks. This often targets younger people bodies mostly. Women over sixty struggle with jeans that are just ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

A boomerang carved from a mammoth tusk is one of the oldest in the world, and it may be even older than archaeologists ...

These include your age, skin tone, geographical location, and overall vitamin D levels ... Vitamin D deficiency in older people can lead to reduced bone density, muscle weakness, and an increased risk ...

For Maryland residents, Cheesesteak & Co. represents a hidden gem hiding in plain sight. For visitors to the region, it offers a compelling detour that might not be on the tourist maps but delivers a ...

That’s exactly the sensation awaiting wing enthusiasts who venture into Cheesesteak & Co. in Elkridge, Maryland. While the name boldly announces their sandwich specialty, it’s their chicken wings that ...

I’ve been testing the $269 Bose SoundLink Plus, which is the company’s latest portable Bluetooth speaker. It’s durable, ...

Because breast cancer treatments weaken your bones and increase your chances of developing osteoporosis, it's critical that breasties understand what's going on with their bones and get scanned as ...

Bones are living tissue, constantly being broken down and rebuilt. During your younger years—especially up to your 30s—your body builds more bone than it loses.

Discover the vital nutrients needed for bone health, including calcium, vitamin D, and magnesium. Learn how to incorporate these into your diet and improve bone density and strength, reducing the ...