Celebrate (and support) your bones on World Osteoporosis Day ...

Inner thigh exercises help tone and sculpt your legs. Strengthening your muscles, including the adductors, helps maintain bone and muscle mass. The Centers for Disease Control and Prevention (CDC ...

Stunning in its simplicity, the black manicure has been having a moment on red carpets lately, as seen on Aubrey Plaza and ...

Made in collaboration with YouTuber Let’s Play All, Dirt looks to harness 1990s hard rock and metal tones without breaking ...

Osteoporosis is generally asymptomatic, meaning you do not “feel” anything to tell you your bones are weak. You may not know you have it until you break a bone. It is recommended to be tested ...

It’s now well known that short bursts of exercise are enormously beneficial for health. In fact, one recent study from the ...

Bone marrow is a spongy organ that fills the center of various bones of your body. It is where stem cells produce red and white blood cells and platelets. Without bone marrow, you couldn't move oxygen ...

The outside edges of the ethmoidal labyrinths are referred to as the lamina papyracea or orbital lamina. The lamina papyracea makes up the majority of the inside wall of your orbital cavity and ...

From chicken piccata to Yakitori to simple marinated and roasted chicken breasts, here are some excellent ways to prepare ...

FOX 17 Women's Health Expert, Dr. Diana Bitner has everything you need to know about supporting your bone health this World Osteoporosis Day.