Tone Your Bones is a series of education and information programs designed to help you start preventing or treating osteoporosis today. Offered by the Osteoporosis Prevention and Treatment Clinic at ...

Tone Your Bones Exercise Group—After you’ve completed the nutrition and exercise program, you can join this class, which includes aerobic, strengthening, balance, and posture exercises. Call the Tone ...

People work out to tone muscles, lower blood pressure or look good in a swimsuit. But there is another -- less talked-about -- reason: to build bone.