College is often seen as the ultimate proving ground for independence — you’re setting your own schedule, managing classes, ...

September is Healthy Aging Month, and CHRISTUS Health encourages adults 45 and older to be proactive in their day-to-day ...

College is often seen as the ultimate proving ground for independence – you’re setting your own schedule, managing classes, navigating new relationships and adapting to a new environment. For ...

The nutritionist emphasised on the gut-brain connection and shared a list of food items that can help in improving mood and mental clarity.

This week's astrological health forecast emphasizes well-being through balanced habits. Prioritize regular exercise, ...

We asked a range of interior and mental health professionals for their advice on how to design your interiors in a way that ...

Plus, we share additional expert-backed tips from neurologists and dietitians on other ways to improve brain health. “Walnuts ...

LEXINGTON, Ky. (WKYT) - Thousands of students are embarking on their first day of classes at the University of Kentucky on Monday. While this can be an exciting experience for some, mental health ...

Staying hydrated is also important. Drinking enough water keeps your brain alert and reduces the chance of headaches and ...

The series uploaded on the official DG-AFMS YouTube channel is not only designed for professionals but for veterans, students ...

Congratulations on making it to college, class of 2029! You probably heard this already, but it’s important to keep reminding yourself that getting into college is no easy feat, and you should be ...

According to a 2024 study published in The American Journal of Clinical Nutrition, most Americans eat a plant protein to ...